8 weeks to crawling.
Our fun and relaxed 60 minute sessions are a great follow on from our Baby Massage course.
Baby Yoga classes help to get babies to stretch and move and to discover their abilities and bodies. Parents also practice gentle yoga stretches too which can help the body recover after birth. Yoga helps balance the body and mind and can help boost circulation and digestion, strengthen joints and muscles, and encourage removal of waste and toxins in the body.
Baby Yoga is a fantastic way to support your baby’s development by improving muscle strength and tone, co ordination, and balance. It is also a wonderful way to bond with your baby and have fun together. It encourages instinctive parenting and promotes many well- used techniques for calming, soothing and reassuring baby. A session of baby yoga stimulates all baby’s body systems and helps to integrate all of baby’s senses. Baby Yoga sessions use fun rhymes and songs to help you learn the simple movements and to help relax baby.